2020-12-24T04:04:58
Dr.Phapale Hospital, Otur Centre for Piles & General Surgery Prevention of Piles:- Eat high-fiber foods. Eat more fruits, vegetables and whole grains. ... Drink plenty of fluids. ... Consider fiber supplements. ... Don't strain. ... Go as soon as you feel the urge. ... Exercise. ... Avoid long periods of sitting. Piles prevention Diet for piles Piles surgeon in Junnar Otur Pune Piles hospital